Bologna slices

Bologna slices

Processed Food

Item Rating: 34/100

One cup of Bologna slices is around 238.3 grams and contains approximately 1465.3 calories, 48.0 grams of protein, 131.5 grams of fat, and 18.5 grams of carbohydrates.

Bologna Slices are a classic deli favorite, crafted from finely ground pork, beef, or chicken, spiced up with garlic, pepper, and a hint of paprika. This savory meat originated in Italy, specifically from the city of Bologna, where it’s known as "mortadella." While rich in protein, Bologna Slices can be higher in sodium and preservatives, so enjoy them in moderation. Perfect for sandwiches, charcuterie boards, or quick snacks, they bring a taste of tradition to your table. Indulge in the flavor that brings generations together, one slice at a time!

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1465.3
calories
48.0
protein
18.5
carbohydrates
131.5
fat

Nutrition Information

1 cup (238.3g)
Calories
1465.3
% Daily Value*
Total Fat 131.5 g 168%
Saturated Fat 52 g 260%
Polyunsaturated Fat 0 g
Cholesterol 261.3 mg 87%
Sodium 5040 mg 219%
Total Carbohydrates 18.5 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 144.7 mg 11%
Iron 5.2 mg 28%
Potassium 802.7 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
13.2%
81.6%
Fat: 1183 cal (81.6%)
Protein: 192 cal (13.2%)
Carbs: 74 cal (5.1%)