Bologna sliced ham
Item Rating: 39/100
One cup of Bologna sliced ham is around 237 grams and contains approximately 736 calories, 26 grams of protein, 66 grams of fat, and 5.9 grams of carbohydrates.
Bologna Sliced Ham is a classic deli favorite, known for its smooth, tender texture and savory flavor. Made from high-quality pork, spices, and a hint of garlic, it brings a taste of Italian cuisine right to your sandwich. While indulgent and delicious, Bologna Sliced Ham is also a source of protein, making it a satisfying option for any meal. Just remember, it's best enjoyed in moderation due to its sodium content. Perfect for a quick lunch or an easy charcuterie board, this beloved meat adds a touch of comfort to every bite!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 735.5932 |
| Total Fat 66.4407g | 0% |
| Saturated Fat 23.7288g | 0% |
| Cholesterol 142.3729mg | 0% |
| Sodium 2610.1695mg | 0% |
| Total Carbohydrate 5.9322g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5593g | |
| Protein 26.1017g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.3729mg | 0% |
| Iron 2.8475mg | 0% |
| Potassium 427.1186mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.4%
Protein: 14.4%
Carbs: 3.3%