1 serving (28 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bologna slice
Bologna is a savory, pre-cooked sausage traditionally made from finely ground pork, though some varieties incorporate beef, chicken, or turkey. Originating in Bologna, Italy, the modern version differs significantly from its Italian roots, Mortadella, which includes visible pork fat and spices. Bologna slices are typically seasoned with salt, sugar, spices, and nitrates, giving them a distinctive flavor and extended shelf life. While bologna is a source of protein, it is also high in sodium and often contains saturated fats and preservatives, which may pose health concerns if consumed excessively. Varieties made from leaner meats or reduced-fat options can offer a slightly healthier alternative. Commonly used in sandwiches, fried breakfasts, or quick snacks, bologna slices are a versatile yet highly processed food that should be enjoyed in moderation as part of a balanced diet.
