One cup of Bologna sandwich with ketchup is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.
Bologna Sandwich With Ketchup is a classic comfort food that brings nostalgia to many. This simple yet satisfying sandwich features thick slices of bologna, typically made from beef or pork, nestled between two slices of soft bread. Topped with a generous drizzle of tangy ketchup, it adds a burst of flavor that elevates this beloved dish. Hailing from American cuisine, this sandwich is a staple in lunchboxes and diners alike. While it's certainly indulgent, the protein from the bologna offers some nourishment, though it’s best enjoyed in moderation due to its sodium and fat content. Dive into this tasty treat and relish the iconic flavors of a Bologna Sandwich With Ketchup!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.0 mg | 26% | |
Sodium | 1262.0 mg | 54% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 7.9 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.1 mg | 17% | |
Potassium | 315 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.