Bologainse sauce
Item Rating: 68/100
One cup of Bologainse sauce is around 240 grams and contains approximately 337 calories, 19 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Bolognese sauce is a rich, hearty Italian classic that features ground beef or pork, simmered with tomatoes, onions, garlic, and a blend of aromatic herbs. Originating from the city of Bologna, this flavorful sauce is typically served over pasta, making it a beloved comfort food worldwide. While it’s packed with protein and vitamins from the vegetables, be mindful of portion sizes, as its rich ingredients can add calories. Indulge in this timeless dish, perfect for family gatherings or cozy nights in!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336.5385 |
| Total Fat 19.2308g | 0% |
| Saturated Fat 6.7308g | 0% |
| Cholesterol 48.0769mg | 0% |
| Sodium 769.2308mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 2.8846g | 0% |
| Total Sugars 9.6154g | |
| Protein 19.2308g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 2.8846mg | 0% |
| Potassium 576.9231mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%