Bolo gelado

Item Rating: 43/100

One cup of Bolo gelado is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Bolo Gelado is a delightful Brazilian dessert that combines layers of moist sponge cake with a creamy, flavorful filling. Typically made with ingredients like sweetened condensed milk, coconut, and whipped cream, this chilled cake is a tropical treat perfect for any occasion. While it offers a delicious indulgence, it’s important to remember its higher sugar content. However, with the addition of fresh fruits or a light yogurt topping, Bolo Gelado can be enjoyed as a refreshing dessert that satisfies your sweet tooth without the heat. Experience the taste of Brazil with every slice!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 2.381g	0%
Total Sugars 71.4286g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%