1 serving (80 grams) contains 280 calories, 4.0 grams of protein, 8.0 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 94.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo de rolo
Bolo de Rolo is a traditional Brazilian dessert with origins in the northeastern state of Pernambuco. It is a thin-rolled cake made with a soft, buttery dough resembling sponge cake, layered with a sweet guava paste (goiabada). The dough is carefully rolled to create a delicate spiral pattern, giving the treat its signature appearance. While rich in flavor and texture, Bolo de Rolo is high in sugar and fat, making it a calorie-dense option. It provides quick energy but lacks significant nutrient density. Guava paste, however, offers a small boost of vitamin C and fiber from the fruit. Typically enjoyed in small portions with coffee or tea, Bolo de Rolo is best appreciated as an occasional indulgence rather than as a regular part of a balanced diet. Its cultural significance and artisanal preparation make it a cherished symbol of Brazilian confectionery artistry.
