Nutrition Facts for Bolo de queijo
Image of Bolo de queijo

Bolo de queijo

Item Rating: 53/100

One cup of Bolo de queijo is around 238 grams and contains approximately 714 calories, 24 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.

Bolo De Queijo is a delightful Brazilian cheese bread that combines tapioca flour, cheese, eggs, and milk to create a chewy, airy treat. Originating from the southeastern regions of Brazil, this gluten-free snack is a favorite at breakfast tables and snack times alike. While it packs a cheesy flavor, it’s also high in carbohydrates, making it a satisfying option. However, with generous amounts of cheese, it can be on the rich side, so enjoy it in moderation. Bolo De Queijo is the perfect example of how traditional Brazilian cuisine celebrates simple ingredients to create something truly delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 119.0476IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%