One cup of Bolo de queijo is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Bolo De Queijo is a delightful Brazilian cheese bread that combines tapioca flour, cheese, eggs, and milk to create a chewy, airy treat. Originating from the southeastern regions of Brazil, this gluten-free snack is a favorite at breakfast tables and snack times alike. While it packs a cheesy flavor, it’s also high in carbohydrates, making it a satisfying option. However, with generous amounts of cheese, it can be on the rich side, so enjoy it in moderation. Bolo De Queijo is the perfect example of how traditional Brazilian cuisine celebrates simple ingredients to create something truly delicious!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 119 mcg | 595% | |
| Calcium | 476 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
