Bolo de laranja

Bolo de laranja

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
9.5
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.9%
6.5%
36.6%
Fat: 214 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 333 cal (56.9%)

About Bolo de laranja

Bolo de Laranja, or orange cake, is a popular dessert in Brazilian cuisine known for its moist texture and vibrant citrus flavor. The cake typically combines ingredients like orange juice and zest, flour, sugar, eggs, oil or butter, and baking powder, creating a simple yet refreshing treat. Often it’s topped with a light orange glaze, further enhancing its zesty profile. While it contains vitamin C from the oranges, Bolo de Laranja is primarily a sweet indulgence. Its sugar and fat content can make it high in calories, meaning moderation is key for those monitoring their dietary intake. This cake is ideal for celebrations or as a bright addition to afternoon tea, showcasing Brazil's love for incorporating fresh, tropical flavors into their desserts.