1 serving (80 grams) contains 240 calories, 4.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo de fuba
Bolo de Fubá is a traditional Brazilian cornmeal cake known for its soft texture and delightful, mildly sweet flavor. Its main ingredients typically include fubá (finely ground cornmeal), sugar, milk, eggs, butter, and baking powder, with some variations incorporating coconut, cheese, or seeds like fennel for added flavor. Originating from colonial times, it remains a beloved staple in Brazilian cuisine, often enjoyed with coffee or tea. While it provides energy through carbohydrates from the cornmeal and is a source of protein from the eggs, it is also relatively high in sugar and saturated fats, depending on the recipe. Moderation is key for those mindful of calorie intake. For a healthier twist, some recipes use alternatives like whole-grain cornmeal or reduce the sugar and butter content. Bolo de Fubá is a comforting blend of tradition and taste, perfect for breakfast or a snack.
