1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 59.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo de chocolate de avieia
Bolo de Chocolate de Aveia is a delectable oat-based chocolate cake originating from Brazil, blending indulgent flavors with nutritious ingredients. Made with a mix of oats, cocoa powder, eggs, milk (or plant-based alternatives), and a touch of natural sweetener like honey or coconut sugar, this dessert offers a wholesome twist on traditional chocolate cake. The inclusion of oats provides dietary fiber to support digestion and maintain steady energy levels, while cocoa delivers antioxidants that promote heart health. For added nutrients, some versions include nuts or fruit toppings. However, moderation is key due to its sugar and calorie content, especially in recipes with richer add-ins like chocolate syrup or sweetened condensed milk. Enjoy Bolo de Chocolate de Aveia as a balanced treat that satisfies your sweet tooth while offering potential health benefits when prepared thoughtfully.
