Bolo de cenoura aveia e chocolate

Bolo de cenoura aveia e chocolate

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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601.0
calories
12.0
protein
84.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 360.6 mg 15%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 7.2 g 25%
Sugars 48.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 216 cal (36.0%)
Protein: 48 cal (8.0%)
Carbs: 336 cal (56.0%)

About Bolo de cenoura aveia e chocolate

Bolo de Cenoura Aveia e Chocolate is a delightful Brazilian-inspired cake that combines the rich flavors of carrot, oats, and chocolate. Made with blended carrots, oat flour, eggs, cocoa powder, and a touch of natural sweeteners, this cake offers a healthier twist on the traditional Brazilian bolo de cenoura. The use of oats instead of refined flour adds fiber, promoting better digestion and steadier energy levels. Carrots provide natural sweetness and are a great source of vitamin A and antioxidants. While the addition of chocolate brings indulgence, choosing high-quality dark chocolate or cocoa powder with minimal added sugars keeps it more nutritious. This cake is an ideal option for those seeking a balanced treat, satisfying both dessert cravings and a wholesome lifestyle. Enjoy it with a cup of coffee or tea for a perfect, guilt-friendly snack!