Bolo de baunilha

Bolo de baunilha

Dessert

Item Rating: 49/100

1 serving (80 grams) contains 240 calories, 4.0 grams of protein, 9.6 grams of fat, and 36.0 grams of carbohydrates.

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705.9
calories
11.8
protein
105.9
carbohydrates
28.2
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 470.6 mg 20%
Total Carbohydrates 105.9 g 38%
Dietary Fiber 2.4 g 8%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

58.5%
6.5%
35.0%
Fat: 253 cal (35.0%)
Protein: 47 cal (6.5%)
Carbs: 423 cal (58.5%)

About Bolo de baunilha

Bolo de Baunilha, a classic vanilla cake, is a beloved dessert originating from Portuguese and Brazilian cuisines. Made with simple ingredients like flour, sugar, eggs, butter, milk, and vanilla extract, this cake boasts a light and fluffy texture with a rich vanilla flavor. While it’s a delightful treat for special occasions or everyday enjoyment, its health profile depends on the recipe’s sugar and fat content. Traditional versions can be high in calories and added sugars, often making it a dessert best enjoyed in moderation. However, its versatility allows for healthier adaptations, such as using whole wheat flour, coconut sugar, or yogurt to reduce calories and add nutrients. Served as is or with a dusting of powdered sugar, Bolo de Baunilha remains a symbol of comforting, homemade baking with endless customization options to suit your dietary preferences.