One cup of Bolo de banana is around 236.6 grams and contains approximately 627.0 calories, 7.1 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Bolo De Banana is a delicious Brazilian banana cake that perfectly blends ripe bananas with a moist, tender crumb. Made with simple ingredients like flour, sugar, eggs, and a touch of cinnamon, it showcases the natural sweetness of bananas. This delightful treat is popular in Brazilian homes, often enjoyed at breakfast or as a snack. While it offers a rich texture and comforting flavor, Bolo De Banana is also a source of potassium and fiber from the bananas. Just remember, moderation is key, as it's often sweetened and can be calorie-dense. Enjoy this delightful slice of Brazilian culture!
Log this food in SnapCalorie
Nutrition Information
Calories |
627.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.1 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 35.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
