One cup of Bolo de aveia com banana is around 100 grams and contains approximately 151 calories, 4.8 grams of protein, 3.0 grams of fat, and 27 grams of carbohydrates.
Bolo De Aveia Com Banana is a delicious Brazilian oat and banana cake that combines wholesome ingredients for a satisfying treat. Made with ripe bananas, rolled oats, and a touch of honey or sugar, this cake is naturally sweet and packed with fiber. It's a fantastic option for breakfast or a snack, providing energy and keeping you full longer. Plus, the oats contribute to heart health, making this bake a nutritious choice. With its simple preparation and comforting flavors, Bolo De Aveia Com Banana is a delightful way to enjoy a guilt-free indulgence from Brazilian cuisine.
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Nutrition Information
Calories |
151 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
