One cup of Bolo de aveia com banana e chocolate is around 100 grams and contains approximately 291 calories, 4.0 grams of protein, 12.6 grams of fat, and 42.2 grams of carbohydrates.
Bolo De Aveia Com Banana E Chocolate is a deliciously moist banana and chocolate oat cake, originating from Brazil. This delightful treat combines ripe bananas, rich cocoa powder, and wholesome oats, creating a perfect balance of flavor and nutrition. Rich in fiber and packed with essential nutrients from the oats and bananas, it’s a healthier dessert option that satisfies sweet cravings without the guilt. Indulge in this wholesome cake that’s perfect for breakfast, snack time, or a light dessert. Enjoy the goodness without compromise!
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
