1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo de arroz
Bolo de Arroz is a traditional Portuguese rice flour cupcake known for its light texture and golden exterior. Typically made with rice flour, sugar, eggs, milk, butter, and a hint of lemon zest, it’s baked in tall parchment molds that give it its signature cylinder shape. This treat is a staple in Portuguese bakeries and often enjoyed with coffee or tea. While naturally gluten-free due to the use of rice flour, Bolo de Arroz is high in refined sugar and butter, making it a less nutrient-dense option. It provides quick energy due to its carbohydrate content but lacks fiber and protein. Moderation is key when enjoying this delightful pastry. For a healthier version, alternative sweeteners or reduced butter can be used while still preserving its unique texture and flavor.
