1 serving (80 grams) contains 320 calories, 4.0 grams of protein, 16.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolo chocolate
Bolo Chocolate, a rich and decadent chocolate cake, originates from Portuguese cuisine and is often enjoyed as a sweet treat or dessert. Made with simple ingredients such as flour, sugar, eggs, cocoa powder, butter, and baking powder, this cake boasts a moist texture and deep chocolate flavor. While it’s undoubtedly indulgent, its ingredients offer some nutritional benefits, such as antioxidants from the cocoa powder. However, due to its high sugar and fat content, Bolo Chocolate should be consumed in moderation, as excess portions may contribute to weight gain and elevated blood sugar levels. For a healthier twist, recipes can be adapted to include whole grain flours, reduced sugar, or natural sweeteners. Enjoyed traditionally during celebrations or as an occasional treat, Bolo Chocolate offers a delightful taste of Portuguese baking heritage.
