Bolo brigadeiro

Bolo brigadeiro

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Bolo brigadeiro

Bolo Brigadeiro is a decadent Brazilian chocolate cake inspired by the beloved brigadeiro treat, a staple in Brazilian cuisine. This rich dessert features layers of moist chocolate sponge cake generously covered with brigadeiro frosting, which is made from sweetened condensed milk, cocoa powder, butter, and sometimes cream. Often garnished with chocolate sprinkles, it’s celebrated for its velvety texture and deep chocolate flavor. While undeniably indulgent, Bolo Brigadeiro is high in sugar and fat, making it best enjoyed in moderation. It can be adapted for healthier options by using dark cocoa powder, reducing sugar content, or incorporating whole-grain flour. As a cultural icon in Brazil, Bolo Brigadeiro remains a favorite for birthdays and celebrations, embodying the country's passion for sweet, comforting flavors. Its rich composition makes it a treat designed for special occasions rather than everyday consumption.