One cup of Bolinhos de batata e bacalhau is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 28 grams of fat, and 23.7 grams of carbohydrates.
Bolinhos De Batata E Bacalhau are delectable Portuguese potato and salt cod fritters. Made with creamy mashed potatoes, flaky bacalhau, and a hint of onion and parsley, these golden bites are crisp on the outside and soft inside. Originating from Portugal, they're a beloved street food and appetizer. While they offer a tasty blend of protein and carbohydrates, frying adds extra calories. Perfect for sharing, these bolinhos capture the essence of Portuguese cuisine, combining tradition and flavor in every bite.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1292 mg | 56% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 2.5 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
