1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bolinho de Mandioca com Carne Seca is a savory Brazilian delicacy that combines cassava, or mandioca, with flavorful shredded dried beef, known as carne seca. A staple in Brazilian cuisine, this golden-fried snack boasts a crispy exterior and a soft, hearty interior. Cassava provides a gluten-free base rich in complex carbohydrates, supporting energy levels, while carne seca contributes protein and iron. Typically seasoned with garlic, onions, and herbs, the bolinho delivers a burst of traditional flavor. While it offers nutritional benefits from cassava and protein content, the deep-frying process increases its calorie count and fat content, making it best enjoyed in moderation. Often served as an appetizer or party food, this dish showcases the comforting and bold flavors of Brazil's culinary heritage.