Bolinho mandioca com carne seca

Bolinho mandioca com carne seca

Appetizer

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
23.7
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.0%
13.0%
35.0%
Fat: 255 cal (35.0%)
Protein: 94 cal (13.0%)
Carbs: 379 cal (52.0%)

About Bolinho mandioca com carne seca

Bolinho de Mandioca com Carne Seca is a savory Brazilian delicacy that combines cassava, or mandioca, with flavorful shredded dried beef, known as carne seca. A staple in Brazilian cuisine, this golden-fried snack boasts a crispy exterior and a soft, hearty interior. Cassava provides a gluten-free base rich in complex carbohydrates, supporting energy levels, while carne seca contributes protein and iron. Typically seasoned with garlic, onions, and herbs, the bolinho delivers a burst of traditional flavor. While it offers nutritional benefits from cassava and protein content, the deep-frying process increases its calorie count and fat content, making it best enjoyed in moderation. Often served as an appetizer or party food, this dish showcases the comforting and bold flavors of Brazil's culinary heritage.