1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolinho de mandioca com queijo
Bolinho de Mandioca com Queijo is a beloved Brazilian snack, combining the rich flavors of cassava (mandioca) and melted cheese. Cassava, a starchy root vegetable, forms the base of these crispy, golden croquettes, offering a naturally gluten-free alternative to wheat-based doughs. Inside, gooey cheese adds a creamy texture and satisfying depth of flavor. Often enjoyed as an appetizer or party treat, this dish embodies the comforting essence of Brazilian cuisine. While cassava provides a source of carbohydrates and dietary fiber, the cheese contributes calcium and protein. However, the dish is typically fried, making it higher in fat and calories, and best consumed in moderation as part of a balanced diet. Perfect for dipping sauces or as a standalone indulgence, Bolinho de Mandioca com Queijo showcases the delightful interplay of texture and flavor that defines Brazilian culinary traditions.
