One cup of Bolilio is around 240 grams and contains approximately 661.1 calories, 21.1 grams of protein, 6.3 grams of fat, and 126.3 grams of carbohydrates.
Bolilio is a delightful Mexican treat, a sweet bread roll that combines the rich flavors of cinnamon and anise with a soft, fluffy texture. Traditionally enjoyed with coffee or hot chocolate, each bite offers a comforting taste of Mexico's culinary heritage. Made with simple ingredients like flour, sugar, and eggs, Bolilio provides a satisfying indulgence. While it’s a delicious treat, remember to enjoy it in moderation, as its sweetness may not fit into every diet. Whether you're savoring it during breakfast or as a snack, Bolilio brings a touch of joy to your day.
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Nutrition Information
Calories |
661.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1431.6 mg | 62% | |
| Total Carbohydrates | 126.3 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.2 mg | 6% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
