Nutrition Facts for Bolay bowl
Image of Bolay bowl

Bolay bowl

Item Rating: 76/100

One cup of Bolay bowl is around 237 grams and contains approximately 355 calories, 18 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Bolay Bowl is a vibrant, customizable meal that celebrates the flavors of globally inspired cuisine. Each bowl starts with a base of fluffy grains or fresh greens, then topped with a colorful array of seasonal vegetables, protein options like grilled chicken or marinated tofu, and drizzled with zesty house-made sauces. Packed with nutrients, Bolay Bowls offer a healthy dining experience, catering to different dietary needs while bursting with flavor. Enjoy a deliciously satisfying meal that nourishes your body and delights your taste buds!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 355.0296
Total Fat 11.8343g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 29.5858mg 0%
Sodium 710.0592mg 0%
Total Carbohydrate 41.4201g 0%
Dietary Fiber 4.7337g 0%
Total Sugars 5.9172g
Protein 17.7515g 0%
Vitamin D 59.1716IU 0%
Calcium 88.7574mg 0%
Iron 2.3669mg 0%
Potassium 473.3728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 20.7%
Carbs: 48.3%