Bolachas de aveia

Bolachas de aveia

Snack

Item Rating: 67/100

One cup of Bolachas de aveia is around 236.8 grams and contains approximately 1127.2 calories, 17.8 grams of protein, 44.7 grams of fat, and 157.9 grams of carbohydrates.

Bolachas De Aveia are delightful oatmeal cookies, hailing from traditional Portuguese cuisine. Made with wholesome oats, natural sweeteners, and a hint of vanilla, they offer a satisfying crunch in every bite. Packed with fiber and essential nutrients, these cookies not only satisfy your sweet tooth but also support digestive health. Enjoy them as a nutritious snack or a guilt-free treat, perfect for any time of day. Indulge in Bolachas De Aveia for a deliciously healthy option!

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1127.2
calories
17.8
protein
157.9
carbohydrates
44.7
fat

Nutrition Information

1 cup (236.8g)
Calories
1127.2
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 263.2 mg 11%
Total Carbohydrates 157.9 g 57%
Dietary Fiber 12.5 g 44%
Sugars 32.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.2%
6.4%
36.4%
Fat: 402 cal (36.4%)
Protein: 71 cal (6.4%)
Carbs: 631 cal (57.2%)