One cup of Bolacha tostada is around 236.2 grams and contains approximately 1023.6 calories, 15.7 grams of protein, 31.5 grams of fat, and 173.2 grams of carbohydrates.
Bolacha Tostada is a delicious and crunchy wafer cookie, originating from the heart of Portuguese cuisine. Made with simple, wholesome ingredients like flour, sugar, and a hint of salt, these delightful treats offer a satisfying crunch with every bite. While they are certainly indulgent, Bolacha Tostada can be enjoyed in moderation, paired perfectly with a warm beverage or as a snack. With their light texture and just the right amount of sweetness, these cookies are a delightful way to take a break any time of the day!
Log this food in SnapCalorie
Nutrition Information
Calories |
1023.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
