Bolacha marinheira

Item Rating: 65/100

One cup of Bolacha marinheira is around 240 grams and contains approximately 960 calories, 16 grams of protein, 24 grams of fat, and 160 grams of carbohydrates.

Bolacha Marinheira is a traditional Portuguese biscuit, cherished for its unique blend of flavors. Made from simple ingredients like flour, sugar, and butter, these delightful treats often feature a hint of cinnamon and a dash of lemon zest, creating a perfect balance of sweetness and spice. Originating from the coastal regions of Portugal, Bolacha Marinheira reflects the rich maritime heritage of its locale. While indulging in these biscuits, you’ll enjoy a comforting taste, but be mindful, as they do contain sugar and butter, making moderation key for those watching their diet. Enjoy Bolacha Marinheira, a scrumptious bite of Portuguese tradition!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 24g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 160.0001g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 4.0001mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 7.0%

Carbs: 69.6%