One cup of Bolacha marinheira is around 240 grams and contains approximately 1000.0 calories, 24 grams of protein, 24 grams of fat, and 168 grams of carbohydrates.
Bolacha Marinheira is a traditional Portuguese biscuit, cherished for its unique blend of flavors. Made from simple ingredients like flour, sugar, and butter, these delightful treats often feature a hint of cinnamon and a dash of lemon zest, creating a perfect balance of sweetness and spice. Originating from the coastal regions of Portugal, Bolacha Marinheira reflects the rich maritime heritage of its locale. While indulging in these biscuits, you’ll enjoy a comforting taste, but be mindful, as they do contain sugar and butter, making moderation key for those watching their diet. Enjoy Bolacha Marinheira, a scrumptious bite of Portuguese tradition!
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
