1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 63.0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolacha garra sertaneja
Bolacha Garra Sertaneja is a traditional Brazilian biscuit originating from the Sertão region, inspired by the rustic flavors of the country's Northeast. Made primarily with wheat flour, butter, sugar, eggs, and a touch of baking powder, these biscuits are often enriched with spices like cinnamon or nutmeg for added aroma. Known for their crispy texture and claw-like shape, they’re a popular snack that pairs well with coffee or tea. While Bolacha Garra Sertaneja offers energy from its carbohydrate content and fats, it is relatively high in sugar and saturated fat, making it better suited for occasional indulgence rather than daily consumption. The simplicity of its ingredients provides a comforting homemade feel, but moderation is advised due to its caloric density and lack of significant fiber or protein. Perfect for enjoying authentic Sertanejo flavors, it captures the essence of Brazil's countryside baking traditions.
