One cup of Bolacha garra sertaneja is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.
Bolacha Garra Sertaneja is a traditional Brazilian snack, crafted with wholesome ingredients like corn flour, wheat flour, and a hint of sugar. Originating from the heart of the Sertão region, it embodies the rustic flavors of Brazilian cuisine. These crunchy biscuits are perfect for dipping in coffee or enjoying on their own. While they offer a delightful taste, they may be high in carbohydrates, making moderation key. Enjoy Bolacha Garra Sertaneja as a nostalgic treat, connecting you to the flavors of Brazil's rich culinary heritage!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
