1 serving (10 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 187.5 g | 68% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolacha de arroz
Bolacha De Arroz, or rice crackers, are light, crispy snacks that originated in East Asian cuisine and have gained popularity worldwide. Made primarily from puffed or baked rice, they often contain minimal ingredients such as salt, sugar, and natural flavorings, while some versions may include added preservatives or seasonings. These crackers are naturally gluten-free, low in fat, and relatively low in calories, making them a convenient option for mindful snacking. While they provide some energy and are easy to digest, Bolacha De Arroz can lack significant amounts of fiber, protein, and essential nutrients. Healthier varieties are often unsweetened and made with whole-grain rice, offering slightly more nutritional benefits. Often enjoyed plain, topped with spreads, or used as accompaniments to dips, they cater to diverse dietary preferences, blending versatility with simplicity.
