One cup of Bola de queijo e fiambre is around 372 grams and contains approximately 966.0 calories, 59.9 grams of protein, 51.9 grams of fat, and 61.1 grams of carbohydrates.
Bola De Queijo E Fiambre is a delicious Portuguese snack that combines the rich flavors of cheese and cured ham. This savory treat features a soft, doughy exterior encasing a warm, melty filling, making it a perfect grab-and-go indulgence. Originating from the heart of Portugal, it’s often enjoyed at picnics or as a comforting street food. While it’s a delightful source of protein and calcium, it's best enjoyed in moderation due to its savory, buttery dough. Treat your taste buds to this mouthwatering fusion of flavors that captures the essence of Portuguese cuisine!
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Nutrition Information
Calories |
966.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 2.7 g | ||
| protein | 59.9 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
