One cup of Bola de berlim is around 237.7 grams and contains approximately 859.4 calories, 14.5 grams of protein, 55.5 grams of fat, and 79.2 grams of carbohydrates.
Bola De Berlim is a delightful Portuguese pastry, renowned for its soft, pillowy texture and rich flavor. Traditionally filled with creamy custard or sweet fruit jam, this indulgent treat is often dusted with powdered sugar, making it irresistible. Originating from the vibrant streets of Lisbon, it's a beloved snack that can be enjoyed anytime. While its rich filling and sweetness make it a delectable treat, moderation is key, as it’s high in sugar and calories. Enjoy Bola De Berlim as a special treat and savor the taste of Portugal in every bite!
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Nutrition Information
Calories |
859.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.5 g | 71% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 79.2 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.1 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
