Bola bola siopao
Item Rating: 67/100
One cup of Bola bola siopao is around 238 grams and contains approximately 476 calories, 19 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Bola Bola Siopao is a delightful Filipino steamed bun filled with a savory blend of seasoned pork, chicken, or beef, often complemented by hard-boiled eggs and a touch of sweet soy sauce. Originating from Chinese dim sum, these fluffy doughy treats have become a beloved staple in Filipino cuisine. While they provide a satisfying meal, they can be high in calories and carbohydrates, so enjoy them in moderation. Perfect for a quick snack or a hearty lunch, Bola Bola Siopao brings a taste of tradition and comfort to every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 63.4921g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 7.9364g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%