Nutrition Facts for Bok choy and leek mix
Image of Bok choy and leek mix

Bok choy and leek mix

Item Rating: 83/100

One cup of Bok choy and leek mix is around 250 grams and contains approximately 50 calories, 3.8 grams of protein, 0.5 grams of fat, and 8.8 grams of carbohydrates.

Bok Choy And Leek Mix is a vibrant medley of fresh bok choy and tender leeks, bringing together the best of Asian cuisine. This delicious blend is packed with essential vitamins A, C, and K, making it a powerhouse of nutrition. Bok choy adds a satisfying crunch, while leeks offer a mild, sweet onion flavor. Perfect for stir-fries, soups, or as a side dish, it's low in calories yet high in fiber, promoting healthy digestion. Enjoy the crisp, refreshing taste of Bok Choy And Leek Mix, a wholesome addition to your meals!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 50
Total Fat 0.5g 0%
Saturated Fat 0.075g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 162.5mg 0%
Total Carbohydrate 8.75g 0%
Dietary Fiber 3g 0%
Total Sugars 3.75g
Protein 3.75g 0%
Vitamin D 0IU 0%
Calcium 262.5mg 0%
Iron 3mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 27.5%
Carbs: 64.2%