One cup of Bok choy and leek mix is around 250 grams and contains approximately 50 calories, 3.8 grams of protein, 0.5 grams of fat, and 8.8 grams of carbohydrates.
Bok Choy And Leek Mix is a vibrant medley of fresh bok choy and tender leeks, bringing together the best of Asian cuisine. This delicious blend is packed with essential vitamins A, C, and K, making it a powerhouse of nutrition. Bok choy adds a satisfying crunch, while leeks offer a mild, sweet onion flavor. Perfect for stir-fries, soups, or as a side dish, it's low in calories yet high in fiber, promoting healthy digestion. Enjoy the crisp, refreshing taste of Bok Choy And Leek Mix, a wholesome addition to your meals!
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 162.5 mg | 7% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 262.5 mg | 20% | |
| Iron | 3 mg | 16% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
