Bojangles tenders

Bojangles tenders

Fast Food

Item Rating: 54/100

One cup of Bojangles tenders is around 238.1 grams and contains approximately 571.4 calories, 47.6 grams of protein, 28.6 grams of fat, and 33.3 grams of carbohydrates.

Bojangles Tenders are the ultimate Southern comfort food, featuring tender, juicy chicken marinated in a unique blend of spices, then hand-breaded to golden perfection. Each bite bursts with flavor, embodying that iconic Cajun-inspired cuisine that Bojangles is famous for. While they're undoubtedly indulgent, these tenders are also made with real chicken breast, giving you a satisfying protein kick. Perfectly paired with our signature dipping sauce or served alongside a fresh side of Southern-style fixes, Bojangles Tenders invite you to savor the taste of the South, one crisp bite at a time. Treat yourself today!

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571.4
calories
47.6
protein
33.3
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.9%
32.8%
44.3%
Fat: 257 cal (44.3%)
Protein: 190 cal (32.8%)
Carbs: 133 cal (22.9%)