1 serving (145 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.2 mg | 2% | |
| Sodium | 852.5 mg | 37% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bojangles mashed potatoes
Bojangles' Mashed Potatoes are a Southern-inspired comfort food that pairs perfectly with their famous fried chicken and other homestyle dishes. This classic side is made with creamy, whipped potatoes and a savory brown gravy that gives it a rich, hearty flavor. True to its roots in Southern cuisine, it offers a satisfying balance of smooth textures and bold seasoning. While mashed potatoes are a source of essential nutrients like potassium and vitamin C, the addition of gravy adds sodium and fat content, making it a less healthy choice for those watching their intake of these elements. However, its simplicity makes it a filling and nostalgic option for fans of classic American sides. For those looking to indulge in the flavors of the South, Bojangles' Mashed Potatoes are the perfect accompaniment to a flavorful meal.
