Boiledcarrots and cucumber
One cup of Boiledcarrots and cucumber is around 238 grams and contains approximately 83 calories, 1.9 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.
Boiledcarrots and cucumber are a delightful and nutritious combination, often enjoyed in various culinary traditions. This simple dish features tender, vibrant orange carrots paired with refreshing, crisp cucumbers. Rich in vitamins A and K, boiled carrots promote eye health and skin vitality, while cucumbers are hydrating and low in calories, making this a perfect snack or side dish. Whether seasoned with a pinch of salt or a splash of vinegar, this colorful medley not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the lightness and flavor of boiled carrots and cucumber in your next meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 138.0952mg | 0% |
| Total Carbohydrate 19.5238g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 8.3333g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 559.5238mg | 0% |
Source of Calories