Boiled yolk less eggs

Boiled yolk less eggs

Breakfast

Item Rating: 57/100

One cup of Boiled yolk less eggs is around 238 grams and contains approximately 770 calories, 37.8 grams of protein, 63.1 grams of fat, and 8.5 grams of carbohydrates.

Boiled Yolk Less Eggs are a unique, nutritious alternative to traditional eggs, crafted from high-quality egg whites and infused with delightful seasonings. Inspired by various global cuisines, they deliver a satisfying protein boost without the cholesterol found in yolks. Each bite is packed with essential nutrients, making them a perfect addition to salads, sandwiches, or enjoyed on their own. With a lighter calorie count and a focus on pure egg white goodness, Boiled Yolk Less Eggs align with healthy eating habits, offering a guilt-free way to enjoy the savory flavors you love.

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770
calories
37.8
protein
8.5
carbohydrates
63.1
fat

Nutrition Information

1 cup (238g)
Calories
770
% Daily Value*
Total Fat 63.1 g 80%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0 g
Cholesterol 2576.0 mg 858%
Sodium 112.0 mg 4%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 37.8 g 75%
Vitamin D 10080 mcg 50400%
Calcium 308.0 mg 23%
Iron 6.4 mg 35%
Potassium 259.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
20.1%
75.4%
Fat: 567 cal (75.4%)
Protein: 151 cal (20.1%)
Carbs: 34 cal (4.5%)