One cup of Boiled wonton is around 238.1 grams and contains approximately 228.6 calories, 14.5 grams of protein, 5.0 grams of fat, and 29.0 grams of carbohydrates.
Boiled Wonton is a delightful Chinese delicacy made with thin, pliable dough encasing a flavorful mixture of seasoned ground pork, shrimp, and fragrant spices. Traditionally served in a light broth or with a dipping sauce, these tender dumplings are a staple in Cantonese cuisine. Not only are they delicious, but they also offer a healthy option, being low in calories and packed with protein. With each bite, you experience a perfect blend of textures and flavors, making Boiled Wonton a comforting and satisfying dish, perfect for any meal. Enjoy this savory treat that’s both nourishing and delightful!
Log this food in SnapCalorie
Nutrition Information
Calories |
228.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 642.9 mg | 27% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.2 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
