Nutrition Facts for Boiled whole eggs
Image of Boiled whole eggs

Boiled whole eggs

Item Rating: 58/100

One cup of Boiled whole eggs is around 242 grams and contains approximately 749 calories, 61 grams of protein, 51 grams of fat, and 5.3 grams of carbohydrates.

Boiled Whole Eggs are a simple yet nutritious staple found in cuisines worldwide. Packed with high-quality protein, essential vitamins, and healthy fats, they’re an excellent choice for a balanced diet. Originating from diverse culinary traditions, they can be enjoyed in salads, sandwiches, or on their own, seasoned just right. With just 70 calories each, they’re low in carbs and a good source of choline, supporting brain health. Whether you prefer them soft or hard-boiled, these versatile eggs are a delicious, healthful addition to any meal.

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Nutrition Facts

Serving size (241.5459g)
Amount per serving % Daily Value*
Calories 748.7923
Total Fat 51.2077g 0%
Saturated Fat 15.942g 0%
Polyunsaturated Fat g
Cholesterol 1801.9324mg 0%
Sodium 599.0338mg 0%
Total Carbohydrate 5.314g 0%
Dietary Fiber 0g 0%
Total Sugars 5.314g
Protein 60.8696g 0%
Vitamin D 420.2899IU 0%
Calcium 241.5459mg 0%
Iron 5.7971mg 0%
Potassium 608.6957mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 33.6%
Carbs: 2.9%