Boiled venere rice
Item Rating: 79/100
One cup of Boiled venere rice is around 250 grams and contains approximately 425 calories, 12 grams of protein, 3.8 grams of fat, and 86 grams of carbohydrates.
Boiled Venere Rice is a unique, aromatic whole grain hailing from the fertile fields of Italy. This striking black rice is rich in antioxidants, fiber, and essential nutrients, making it a wholesome addition to your meals. Its nutty flavor and firm texture enhance a variety of dishes, from salads to stir-fries. Packed with protein and free from gluten, Boiled Venere Rice supports a balanced diet while offering a delightful culinary experience. Elevate your dining with this delicious and nutritious superfood!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 3.75g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 86.25g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 1.25g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 375mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.9%
Protein: 11.7%
Carbs: 80.5%