One cup of Boiled turkey necks is around 236.2 grams and contains approximately 472.4 calories, 68.5 grams of protein, 18.9 grams of fat, and 0 grams of carbohydrates.
Boiled Turkey Necks are a flavorful and hearty dish, often found in Southern and soul food cuisine. Packed with rich, meaty goodness, these necks are simmered to perfection, resulting in tender, juicy bites infused with herbs and spices. High in protein and low in fat, they make for a healthy alternative to red meat; plus, they’re an excellent source of collagen, promoting joint health. Enjoy them in soups, stews, or as a savory stand-alone dish. Dive into the comforting taste of Boiled Turkey Necks and discover a true culinary delight!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 248.0 mg | 82% | |
| Sodium | 224.4 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.5 g | 137% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
