One cup of Boiled turkey chest is around 238.1 grams and contains approximately 321.4 calories, 71.4 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Boiled Turkey Chest is a lean, protein-packed delicacy that's perfect for healthy eating. Originating from traditional home-cooked meals, this dish features succulent turkey breast simmered to perfection, allowing it to retain its natural flavors and nutrients. Rich in essential vitamins and minerals, it's low in fat and provides a heart-healthy option for families. Serve it sliced in salads, sandwiches, or with steamed vegetables for a wholesome meal. Enjoy the nourishing benefits of Boiled Turkey Chest while indulging in its comforting taste!
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202 mg | 67% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 698.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
