One cup of Boiled tomato soup is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 1.5 grams of fat, and 17.5 grams of carbohydrates.
Boiled Tomato Soup is a vibrant and comforting dish that features ripe tomatoes, fresh herbs, and aromatic vegetables. Originating from classic Mediterranean cuisine, this soup is a staple in countless households, celebrated for its rich, tangy flavor. With each spoonful, you enjoy a delightful blend of vitamins C and A, making it a nutritious choice that supports your immune system and skin health. Low in calories and fat, Boiled Tomato Soup is a guilt-free option for both lunch and dinner. Warm up to a bowl of this easy-to-make, heartwarming delight!
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 11.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 777 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
