Nutrition Facts for Boiled tea egg
Image of Boiled tea egg

Boiled tea egg

Item Rating: 68/100

One cup of Boiled tea egg is around 240 grams and contains approximately 320 calories, 28 grams of protein, 20 grams of fat, and 4 grams of carbohydrates.

Boiled Tea Eggs are a delicious and aromatic snack originating from Chinese cuisine. These distinctive eggs are simmered in a flavorful blend of tea, soy sauce, and spices, creating a beautiful marbled effect on the surface. Rich in protein and low in calories, they make for a healthy choice, packed with essential nutrients. Traditionally enjoyed as a street food delicacy, boiled tea eggs are not only satisfying but also a unique culinary experience that highlights the art of Chinese cooking. Perfect as a quick snack or a savory addition to your meals, they offer a delightful taste of tradition.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 19.9999g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 720mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0001g 0%
Vitamin D 160.0001IU 0%
Calcium 120mg 0%
Iron 4.0001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 36.4%
Carbs: 5.2%