One cup of Boiled sticky rice is around 200 grams and contains approximately 194 calories, 4 grams of protein, 0.4 grams of fat, and 42.2 grams of carbohydrates.
Boiled Sticky Rice is a delightful and versatile dish, primarily made from glutinous rice soaked and then steamed to perfection. Originating from Southeast Asian cuisines, particularly Thai and Laotian, it serves as a staple accompaniment to savory dishes and desserts alike. Unlike regular rice, its unique texture is chewy and slightly sweet, making it a favorite for both sweet and savory pairings. Packed with carbohydrates, it provides energy, though it’s best enjoyed in moderation. Rich in flavor and cultural significance, Boiled Sticky Rice is not just a meal but an experience that brings people together.
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Nutrition Information
Calories |
194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
