Boiled soya chunks
One cup of Boiled soya chunks is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.
Boiled Soya Chunks are a protein-packed, versatile ingredient derived from soybeans, widely used in vegetarian and vegan cuisines. These chewy nuggets are rich in essential amino acids, making them a fantastic meat alternative. Originating from Asian culinary traditions, they absorb flavors beautifully, enhancing curries, stir-fries, and salads. Packed with fiber and low in fat, Boiled Soya Chunks support heart health and aid digestion, while being a great source of iron and calcium. Embrace this nutritious powerhouse to elevate your meals and enjoy the benefits of plant-based eating!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 82.5g | 0% |
| Dietary Fiber 32.5g | 0% |
| Total Sugars 17.5g | |
| Protein 130g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 875mg | 0% |
| Iron 50mg | 0% |
| Potassium 0mg | 0% |
Source of Calories