Boiled slice fish
One cup of Boiled slice fish is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Boiled Slice Fish is a delightful dish hailing from Asian cuisine, featuring fresh fish fillets delicately poached to preserve their natural flavors. Typically seasoned with a light touch of soy sauce, ginger, and garlic, this dish highlights the fish's tenderness while keeping it healthy and low in calories. Packed with lean protein and rich in omega-3 fatty acids, Boiled Slice Fish supports heart health and offers an excellent source of vitamins and minerals. Enjoy it with a side of steamed vegetables or rice for a wholesome meal that’s both satisfying and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories