Boiled shrimps

Boiled shrimps

Seafood

Item Rating: 79/100

One cup of Boiled shrimps is around 240 grams and contains approximately 48.8 calories, 92.0 grams of protein, 1.2 grams of fat, and 0.8 grams of carbohydrates.

Boiled Shrimps are a delicious seafood dish that brings the taste of coastal cuisine right to your plate. Made with fresh, plump shrimp, they're typically seasoned with herbs, spices, and a hint of lemon for a zesty flavor. Low in calories and high in protein, these bite-sized delights are rich in essential nutrients, including omega-3 fatty acids, which are great for heart health. Perfect as an appetizer or main course, boiled shrimps pair beautifully with cocktail sauce or fresh salads, making them a versatile and nutritious choice for any meal. Enjoy the taste of the ocean with every succulent bite!

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48.8
calories
92.0
protein
0.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
48.8
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 75.6 mg 25%
Sodium 44.0 mg 1%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 92.0 g 184%
Vitamin D 21.6 mcg 108%
Calcium 36.8 mg 2%
Iron 1.4 mg 7%
Potassium 77.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.8%
96.3%
2.8%
Fat: 10 cal (2.8%)
Protein: 368 cal (96.3%)
Carbs: 3 cal (0.8%)