One cup of Boiled scampi is around 238.1 grams and contains approximately 304.8 calories, 62.6 grams of protein, 4.0 grams of fat, and 0 grams of carbohydrates.
Boiled Scampi is a delightful seafood dish featuring succulent shrimp, gently simmered to perfection. Originating from coastal European cuisines, particularly Italian and Mediterranean, this dish showcases the natural sweetness of the shrimp, often enhanced with a touch of garlic, lemon, and fresh herbs. Boiled Scampi is a healthy choice, low in calories and rich in protein, making it a fantastic option for those seeking a nutritious meal. Whether served with a side of veggies or nestled atop a bed of pasta, Boiled Scampi promises a delightful taste of the sea, with every tender bite inviting you to savor the moment.
Calories |
304.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.6 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.