1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled sausage
Boiled sausage is a versatile and widely enjoyed food found in various cuisines around the world, including German, Polish, and Eastern European traditions. Typically made from ground meat—such as pork, beef, or a mixture—boiled sausage often includes seasonings, herbs, and sometimes fillers like breadcrumbs or grains. Depending on the recipe, additional ingredients like garlic, spices, or smoked flavors may be incorporated. From a nutritional perspective, boiled sausage is a good source of protein and certain vitamins, such as B12 and niacin, which support energy production and red blood cell formation. However, it can also be high in saturated fats, sodium, and preservatives, depending on the ingredients and preparation methods. Choosing varieties with leaner meats and reduced sodium options can make it a healthier choice. Boiled sausage is often enjoyed as part of hearty meals and pairs well with vegetables or whole grains for a balanced diet.
