One cup of Boiled sausage is around 236.2 grams and contains approximately 925 calories, 45.8 grams of protein, 66.7 grams of fat, and 0 grams of carbohydrates.
Boiled sausage is a classic dish enjoyed worldwide, known for its hearty, savory flavor. Made primarily from high-quality ground meat, spices, and herbs, it's a staple in various cuisines, especially in German and Polish cooking. Boiled sausage is typically lower in fat than its grilled or fried counterparts, making it a healthier option. It's packed with protein, and when paired with fresh vegetables, it becomes a nutritious meal. Whether served in a bun or sliced alongside mustard and sauerkraut, boiled sausage is a delicious choice that's both satisfying and versatile.
Calories |
925 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 21.7 g | 108% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 198.3 mg | 66% | |
Sodium | 1769.2 mg | 76% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.8 g | 91% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 30.8 mg | 2% | |
Iron | 3.3 mg | 18% | |
Potassium | 695 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.